Sorry for my late arrival but I guess better later than never huh? I guess I’ve come here because it’s something I needed to read, needed to know.

I journal and keep diaries. The journaling are on and off but the diaries are consistent. I’m also trying to put together a memoir which is proving to be difficult. All day today, I’ve been moody and angry. Constantly jumping to my past and focus on stuff that is ‘served’ to me without me asking for it.

I feel the root of my anger is wanting to know my purpose, my goal? What meditation do I follow or do I do a breathing technique instead? And when my mind cannot readily give myself an answer then I implode (I say this, as I do this when I’m alone).

But reading your article, I feel as though I’ve been injected with a heavy dose of something positive. Your article is precise and on point. It’s just what I needed. Many blessings to you.